Seven years of age is the first time I remember being hospitalized with pnemonia and since I have been running on fumes it seems to be me. To be a mother, work hard and go for everything I can in life. At random times I get suprised by unwelcomed monsters such as Lupus that try to stop me where I stand. In all the research and things I have tried over decades, the conclusion that I have found to be true for myself is that once things are in order internally, everything else naturally falls into a better place.
•Our Mental • Our Spiritual •Our Physical
We all go through tough times. The truth is that many of us may have to constantly pick ourselves back up again and again. It's part of the fight. We need our bodies, good things and good times to fight. As simple as it may be. I believe overall victory has to start from the the inside. A part of us that we unintentionally sometimes forget about. Weight seems to always be an issue on the table but I think if we can get our interal being in order, for many, the overall weight goals will follow as well. The energy and will start to re-focus.
I have been starting slow at the pace I know I can go with my current condition and circumstances. Nothing wrong with that. Let no one tell you different as long as you are getting better bit by bit.
I currently use Herbalife Raspberry Herbal Tea Concentrate for metabolisim boost in the morning and it actually does give me a warm pickme up with a yummy taste and a wonderful pleasant but not overpowering minty after taste.
The other key product that has helped me feel much better lately is the Healthy Meal Formula 1+PDM on the Go-Cookies 'N Cream. Its delish! Mixes with water for me. I have had issues with not being hungry and not being able to eat for days. I have completely noticed the difference in drinking at lease one of these shakes in place of nothing at all (which is not good) and feel much better. I highly reccomend it.